About a week ago I first expirenced a quick sharp shooting type pain in my fore head, specifically just right of the center of the forehead. It happened about 3 times that day, each time lasting 10-15 seconds. A few days went by and it didn't happen again. Then one day it happened a couple more time, then again yesterday, and again this afternoon. It's a very intense pain and have never had anything like this happen before. I'm not taking any medications or anything else. I did return home from Iraq two months ago, and so perhaps the readjusting to civilian life, work, and family life could be a subconcious stress, though I haven't really felt that stressed out.
Any ideas what could be causing these forehead pains?
Headache could be due to several reasons like migraine,neuralgia,stress .s it periodic with nausea or vomiting?
You can try some easy remedies at home like;
- Enhance maintaining balance by learning exercises from a trained physiotherapist
- Reduce stress
- Practice Aerobic exercises
- Develop a regular sleep pattern
You should avoid diet drinks,tobacco,caffeine,take plenty of water to ensure the blood pressure does not drop due to exercise, high stress activities and hot climate.
You can take some NSAID to relieve the pain.If the pain persists you should see a neurologist.
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