Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
This does not seem to be tension headache because tension headaches are relieved by OTC pain killers. The distribution of pain in the forehead and temple region raises the suspicion of sinusitis.
Do you have any nasal congestion?
Other possibilities that need to be looked into are poor eyesight and allergies.
I would suggest you to schedule an appointment with your GP and try steam inhalation couple of times and see if the headache gets relieved or not.
Hope this helps!