Hello.
You may be having a migraine. A migraine headache is exacerbated (increased), or in many instances, initiated by eating high lipid (fat) foods.
Please limit junk food (if you are taking it) , avoid foods which are deep-fried. In short, get a Dietician formulate a low-fat diet for you.
All the best.
Hi,
You should try to avoid fats if that is the case. Also get yourself tested for any food allergies that you might be having. Goodluck.