Welcome to the Migraine and Headaches Forum! This forum is for questions and support regarding migraine and headache issues such as: abdominal
migraines, headaches caused by allergies, cluster headaches,
headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.
I would suggest getting this checked out by a doctor... just to make sure you don't have a sinus infection that needs antibiotics. Or migraines that need triptans.
In the meantime, I would suggest applying either a cold-pack OR a damp warm face-cloth (which ever feels better... if it's a sinus thing, the damp warm face-cloth will probably feel better) over your eyes and forehead and taking an over-the-counter pain killer such as advil.