help.!!

i am very sensative to light ,oders and foods i have a lot of recuring head aches in the centre of my head i had to had glasses resently because of my vision although i dont think its just my bad vision,i think its to do with food sensativity oders and light and its making be feel low and upset all the time its on my mind constatly and i dont know what to do plz help :( .....

[DrNoopurMD]

Hi,

Thanks for writing in.
Your symptoms are suggestive of migraines. However they seem to be mild at the moment. Light sensitivity, sensitivity to odors and food is also a sign of early pregnancy. I would suggest you to avoid these triggers as much as you can. You can also maintain a headache diary which will help you to prepare a list of all the triggers.
You can take OTC pain killers for headache. Cold compresses on affected part of the head will also provide relief.