Migraines & Headaches Community
lots of rest causing headaches
About This Community:

This forum is for questions and support regarding migraine and headache issues such as: abdominal migraines, headaches caused by allergies, cluster headaches, headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

lots of rest causing headaches

My husband experiences headaches if he sleeps more than about 7 hours.  Some of them last all day and some go away after about 2-3 hours.  He was been trying sleeping about 6 hours getting up then going back to bed, butthat does not seem to work.  He is always so exhausted and falls asleep anytime he is in a dark room.  He will be in the middle of a conversation and just fall asleep.  He just does not get enough sleep because of his headaches.  Do you have any suggestion to what it would be or what he could do.
Related Discussions
Avatar_f_tn
Hi There,

Thanks for posting.

Everybody requires different amounts of sleep. Some people can work best when they sleep for 6 hrs while others require 8-10 hrs of sleep to work optimally.

Sleeping for 6 hrs in the night and then couple of hrs in the afternoon should help him prevent headaches. If your husband can manage to do it, it will be great.

It is also important to know if he suffers from sleep apnea or narcolepsy. I would suggest you to get him evaluated by your GP.

Regards
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Migraines & Headaches Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Neurology Answerers
620923_tn?1439824912
Blank
selmaS
Allentown, PA
7530528_tn?1428275172
Blank
AKC_75
TX
1780921_tn?1416842066
Blank
flipper336
Chandler, AZ
Avatar_m_tn
Blank
Ball123
Avatar_f_tn
Blank
hc1
PA
1110049_tn?1409405744
Blank
4Maddie44
Dorset, United Kingdom