I cut out all artificial sweeteners. Those were my triggers. You MUST do this. I believe that they sensitize and dilate blood vessels to the point of creating instant sensory overload be it from light or sound or movement or just touching my head against a pillow. Things significantly improved but the headaches were still a daily thing. Then I realized that my mouthwash contained a variant of saccharin(worst of all the fake sugars) in it. I stopped using it and all symptoms finally stopped.
I need help my left side of my head and the back of my head been hurting for the past 2 weeks I have been taking medicine for it and it goes away for like an hour and it comes back it's to the point where I feel like passing out or I feel lost I need you help please help me
You might also tmj dysfunction (jaw joint/muscle). My physical therapist recommends ice along w/ anti-inflammatory meds.
Also, she gave me a 2 page sheet of "posture breaks" (which you could probably find online). I have a nice chime sound every 30 minutes (also online) that reminds me to do one of the breaks. That has helped a lot. In fact, I really like them!
Good luck!
Hi,
How are you? The forehead headache may have been attributed to eye issues or error of refraction. On the other hand, the occipital ( back) headaches may be associated with neurological or musculoskeletal issues especially with frequent computer use. If pain and anti-inflammatory medications are not helping, you may need to have this checked by your doctor for proper evaluation. war m compress as well as regular and frequent stretching of the muscles of the head, neck, shoulders and arms may help provide relief also. Take care and do keep us posted.