I feel disconnected from everything, literally everything. I feel like my surroundings are a complete haze, and if you take away my senses I feel like I have no inner self. Nothing feels real, everything feels fake and plastic, I only exist, but I do not live, I do not enjoy things except in a distant way. I feel lightheaded most of the time to varying degrees, sometimes it feels like my blood sugar is low when it really isn't. I get surges in my stomach like I"m falling along with increased lightheaded disconnected sensations. I live in a dream every day. I don't really have anxiety, but I avoid everything because of the terrifying way I feel. I will have a few weeks where it's better, then a few weeks where it's very bad, for no rhyme or reason. My situation or surroundings don't really effect it, I can be in public and be doing good or bad, or I can be relaxing at home and be good or very bad, it makes no sense at all. I was never sexually abused or any of that kinda stuff. It started about 7 years ago but got alot worse 3 years ago and has been chronic every since.
That sounds like depersonalization or derealization, it can be a symptom of depression or OCD. I feel like this quite often. I feel it most when I isolate myself for days or weeks and less when I am forced to be around people.
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