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Hi Artspaz,
Working as a teacher is a stressful occupation, even in the most peaceful setting. You are responsible for children, who constantly need supervision and direction. You have to be on your feet most of the time, with little opportunity to rest. You even have to schedule your bathroom breaks to fit into the school schedule. All of these can be sources of quiet stress building in your body.
Life outside of work can also add stress- even simple things like turning on the television news or reading the paper heaps tons of stress when you see headlines of war, and violence, and the economy.
That the xanax worked immediately for you is pretty telling - I'm glad it gave you relief for your symptoms.
The skilled psychologist will lead the discussion - you don't have to think of questions.
Please be aware though that if you are taking xanax regularly, when you decide to stop taking it to work on pregnancy (or any other reason for stopping) you need to be weaned/tapered off of it. Sudden withdrawal from Xanax can cause serious problems, so you will want to talk to the psychologist about this.
Working as a teacher is a stressful occupation, even in the most peaceful setting. You are responsible for children, who constantly need supervision and direction. You have to be on your feet most of the time, with little opportunity to rest. You even have to schedule your bathroom breaks to fit into the school schedule. All of these can be sources of quiet stress building in your body.
Life outside of work can also add stress- even simple things like turning on the television news or reading the paper heaps tons of stress when you see headlines of war, and violence, and the economy.
That the xanax worked immediately for you is pretty telling - I'm glad it gave you relief for your symptoms.
The skilled psychologist will lead the discussion - you don't have to think of questions.
Please be aware though that if you are taking xanax regularly, when you decide to stop taking it to work on pregnancy (or any other reason for stopping) you need to be weaned/tapered off of it. Sudden withdrawal from Xanax can cause serious problems, so you will want to talk to the psychologist about this.
good luck,
Lulu