Multiple Sclerosis Community
alternate therapies/holistic medicine
About This Community:

Our Patient-to-Patient MS Forum is where you can communicate with other people who share your interest in Multiple Sclerosis. This forum is not monitored by medical professionals.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

alternate therapies/holistic medicine

I am not diagnosed with MS, but do think i have it.

I wanted to know what measures i can take now, to make myself healthier, and that might help with the symptoms and progress of it, if i do have it.  

I am going to be tested for Vitamin D, and see if I am deficient.  Are there other vitamins I should take...b12?? multi??
and what other alternate therapies are there that might help?  

thanks.
Related Discussions
3 Comments Post a Comment
Blank
1394601_tn?1328035908
My suggestion is to eat a healthy diet.  Pour in lots of vegetables.  Add a few fruits.  Use whole grains.  Use little sugar.  Exercise!!!!  It is the best alternative theraphy. You'll find yourself feeling better!  The more exercise the more energy!!
Blank
Avatar_f_tn
Thank-you.  I actually do most of that already.  I could eat more veggies though.  And cut back on the sugar.  I just joined the gym again after not working out for five years because of other personal problems I had.  

Is it proven that diet does help with MS symtoms (symptoms)/attacks??

Maybe it is part of why i have been faring so well if i do in fact have ms.

Thanks again

Blank
667078_tn?1316004535
I am extremely healthy and eat a very good diet. I want my over all health to be good regardless of MS. The least amount of health problems in general. I also do not want to carry extra weight as it gets harder to walk. I do not drink or smoke and I exercise as I best I can. I take no supplements but have high vitamin levels including D. I frankly can barely pay my medical bills with MS, I can't afford more illness if I can avoid it.

Alex
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Multiple Sclerosis Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
How to Silence Your Inner Critic an...
Apr 16 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eaters: How to Silence Yo...
Mar 26 by Roger Gould, M.D.Blank
1344197_tn?1392822771
Blank
Vaginal vs. Laparoscopic Hysterecto...
Feb 19 by J. Kyle Mathews, MD, DVMBlank
Top Neurology Answerers
Avatar_f_tn
Blank
essdipity
147426_tn?1317269232
Blank
Quixotic1
Washougal, WA
572651_tn?1333939396
Blank
Lulu54
Dayton, OH
667078_tn?1316004535
Blank
HVAC
Durham, NC
987762_tn?1331031553
Blank
supermum_ms
Australia
198419_tn?1360245956
Blank
sllowe