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Anxiety?
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Anxiety?

I have weird and bad dreams almost on a daily basis.  I have a hard  time sleeping because my partner and daughter both snore.  Last night I only got 3 hours of sleep.  I tried some ear plugs but while wearing them I could hear my heart beat.  Then I had a stomach ache and had to go to the bathroom about 3 tims and for some reason I just kept urinating.  Everytime I was falling asleep I would jump and would hear my heart pounding.  It was so difficult to relax.  I finally fell asleep at 5 am and then my daughter woke me up at around 8:30am.  I don't know if this is anxiety or if I'm having a hard time sleeping because of the noises around me.  They usually don't snore so loudly but they're both congested now.
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i sounds too me you do suffer from anxiety like your body can't settle down and relax . i used to have the same problem. how is your anxiety during the day. i do take anxiety and it has made a world of difference. and yes i have the most bizarre dreams . but at least i can have a pretty good night sleep. how is your blood pressure?

dianna
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Avatar_f_tn
sorry i read my article and i left out a word . i do take anxiety medication. as you can see i still have anxiety but not the extreme anymore.

dianna
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