I am a 46 yr old
femaleCondoms
Female condoms
Female sexual dysfunction, marathon runner (9) and triathlete (7). I had an microdiscectomy 4 days ago for a large sequestered L3 disc which was severely compressing the thecal sac. At this early stage, my pre-op symptoms of calf fasiculations,
groinGroin lump
Groin pain
Groin stretch
Jock itch
Swollen lymph nodes in the groin pain, weak left
hipHip joint replacement
Hip pain flexor, and intermittent ACHING(claudication?) of left lateral
hipHip joint replacement
Hip pain/leg persist. Plus now I have
numbnessNumbness and tingling down the lateral left lower leg and big toe. I assume these symptoms will change and subside as the nerves settle down.
My question is....how will I know when it is wise to increase my activity level and whether to (weeks or months from now) restart biking and running? Should all the symptoms be gone/ Are fasiculations a "bad sign," etc. My identity as an
athleteAthlete's foot
Athlete's foot cream
Athlete's foot, tinea pedis is important to me and most of my social circle is made up of the people I work out with, so returning to an active lifestyle is important to me.