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B12 Vitamin shots/stress
by deeboe, Mar 19, 2008 09:58PM
I heard that taking a Vitamin B12 shot will help reduce stress levels up to 44%, is this true? I am asking because i have dealt with anxiety attacks for almost four years now and was wondering what natural cures or options there where out there. Thanks, Deeboe
This discussion is related to VITAMIN B12 SHOTS.
This discussion is related to VITAMIN B12 SHOTS.
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But vitamins do have anti oxidant properties which are helpful in stress related diseases like diabetes, hypertension, hepatitis etc. A normal or adequate diet is full of vitamins, hence there is no need for supplements.
Vitamin B12 shots are necessary in cases of pernicious anemia, which again can be treated with oral medications.