Thanks so much for your help.
Can you tell me your thoughts on CranioSacral or Myotherapy used in conjunction with traditional Physical Therapy? What about traditional massage? The injury was to L5, S1 disc, major compression on sciatic nerve - otherwise fit and in good health. This was 2nd surgery, everything went smoothly, just trying to do everything to make recovery as successful as possible. Knowing that lifestyle, in general, must change post op (ie proper posture, physical conditioning, gen'l care), can any of these be of benefit in the recovery process or are these just a waste of time?