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Left Thumb/pointer finger twitch

Left Thumb/pointer finger twitch

HI, today my left thumb and pointer finger has been twitching on and off I think it did it briefly in the past as well, why? (note I have been under unbelieveable stress since yesterday morning and not enough sleep...I think it may be that and the last time it twitched I know I was working alot of hours as well)
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I have muscle twitching from time to time, and had it so bad a few years ago that I couldn't really sleep.  I started taking magnesium supplements and it helped a lot. It still flares up, but not like it used to!

Bret
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