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I too have a lump that I have had for years and its hard but doesnt hurt.I went to the doctors to get it checked and they said it probly was a sebacious cyst.They also said not to worry about it unless it gets bigger has fluid leaking from it or if it was causing any pain or discomfert.Not for shur about having anxiety but i also have anxiety but dont think it has anything to do with lump...Worring about things alot or dwelling on thins can cause you to have anxiety.Hopes this helps you..