NECK CRACK AND PRESSURE IN THROAT

[porki]

HI I HAD A SHOULDER CUFF INJURY IN FEBRUARY FOR THE SECOND TIME, I COULD DRIVE AND EVEN HIT THE GYM TILL THEN, AFTER THE SECOND TIME I GOT INJURIED I WAS TENSED N WAS THINKING ABUT THAT EACH TIME AND ONE DAY I DREW MY BIKE THAT IS IN FEBRAURY FROM THAT DAY MY NECK SEEMS TO BE STIFFED AND ALWAYS HEAR THE CRUNCHING NOISE I DIDNT GIVE REST, I TRAVELED EACH DAY BUT IT WAS IN THE PUBLIC VEHICLE, BUT MY NECK PAIN AND STIFFNESS EVEN GOT WORSE FOLLOWING THE SMALL LUMP THT IS NOT VISIBLE TO THE NAKED EYE, AND LATER I GOT PRESSURE IN THE THROAT AND TILL NOW FROM PAST 2MONTHS THIS BOTH ARE KILLING ME PLS REPLY WHAT MAY BE THE REASON

[jemma116]

If you have had xrays on your neck to rule out spinal problems and there is no problem there, that is good.

And yes anxiety and stress can cause lots of problems.
If you are sitting at a computer for too long and tensing your muscles that will cause neck problems.  Have a break from the computer from time to time and rotate your shoulders and do gentle exercises on your neck by moving it gently from side to the other.

With the throat problem, anxiety can make it feel like someone is strangling you and also cause gastric problems too.
The doctor does need to examine your throat to rule out any possible bacterial or viral infections.

I am not a doctor porki, but I have experienced these problems.

I suggest you see your doctor to refer you for physiotherapy so that they can help you with the correct exercises for your neck and shoulders.
And a prescription to help relieve your anxiety problems to help you to relax.  Counselling may also be helpful.  So speak with your doctor about things.

If you know what the stress is that is the route course, then try and change things so as to alleviate the stress or lessen it.

Make sure you keep your neck warm by wearing a scarf and keep away from draughts.  Draughts can cause muscle problems and through draughts (open windows opposite each other for example) will definitely cause neck problems.

Best wishes.

[porki]

will the anxiety causes like above mentioned neck pain, uneasiness, like throat problem etc etc???waiting for ur reply

[porki]

Thank you for ur reply,consulted the doctor, they did xray and i had even been to ENT specialist he did the endoscopy and for my anxiety after watching in the net that the causes of neck pain and the throat pain, i got feared and even got blood test and all the test done everything seems to be ok, but still mild pain persist whenevr i do strain, i dont know whether the neck and the throat are  related with any nerves or anything but both kills me through out the day. pls do advice something im in very much anxiety doctor

[jemma116]

You need to see your doctor to refer you for an xray and also a physiotherapist.

Xray will show what damage there is and the physiotherapist can help with exercises so that you do not stiffen up.

Keep your neck warm by wearing a scarf and don't do any lifting, pushing and pulling until you get advice and the right type of exercise to do by the physiotherapist.  

Best wishes.

[porki]

pls reply???