Hello, and thanks so much for this opportunity to ask a question! I am 30 years old, and about a year ago I noticed muscle twitching or
fasciculationsMuscle twitching in both legs. This came and went. About this time, I had also been on a steady Starbucks diet about 1 espresso per day. I though this might be the cause, but after laying off for a week notice no changes. Recently, on 7/21 after drinking a supposed decaf drink, I felt strange and nervous for NO apparent reason. I went to the restroom and discovered that my
facialFacial paralysis
Facial tics
Facial trauma muscles were very unsteady. I tried to exert my
faceFace pain muscles to see what would happen (scowl) and discovered my eyebrows, etc. were quivering wildly. I couldn't keep my
faceFace pain still! I decided that day that I would have no coffee - and haven't touched caffein at all since. This symptom has disappeared, but I am still having
fasciculationsMuscle twitching at varying degrees everyday,
insomniaDepression and insomnia
Insomnia concerns
Primary insomnia
Sleeping difficulty (possibly due to worry) and my hands feel unsteady and shake at times. I don't think I have lost strength, I can still lift my 30lb dumbells with no problems. Something else that worries me.. I have severe white-coat anxiety. Blood tests make me so nervous that I almost vomit. Is it reasonable to take some sort of sedative before tests etc? I haven't seen a doctor due to fear - where should I start?