I was diagnosised 7 years ago with Fibromyalgia and I had symptoms for 2 years. I was told that I should lose weight to lessen the symptoms. My mom told me about a way that she was
hearingAge-related hearing loss
Audiology
Hearing loss
Hearing or speech impairment - resources about. It was a low glycemic diet. Basically what that is is you eat any protein, any fat(vegtable fat prefered)and the only carbs you eat(but you eat as much as you need to)are carbs that don't raise your blood sugar..most are
greenGreen tea and have a lot of fiber. There are other foods but thats the basics. Anyway, 2 weeks into doing this, my FMS symptoms disappeared. My question is, if its this simple, why isn't this a known thing? Also, if I eat a high glycemic carb now...I get the symptoms back....so it seems to me that it might be that the sugar in my blood stream must have worn down some bone(like in our
teethBroken or knocked out tooth
Dental care - adult
Dental x-rays
Development of baby teeth
Development of permanent teeth
Plaque and tartar on teeth
Teething
Teething symptoms
Toothaches) and it hits a
nerveNerve biopsy
Nerve conduction velocity ending or something....just like a
toothacheToothaches, what do you think? I've emailed many people working with FMS to try and tell them this but they kind of blow it off saying "yeah we know diet has something to do with it" I also just fyi try and incorporate high acidic things into my diet as well, to lower my blood sugar levels like SF homemade lemonade.
I am so happy that your mom got you on a healty diet. So many Americans eat too much and the wrong foods, then go to the doctor without a clue, think something is wrong with them other then what they eat(I'm not saying this is you :)) Most people are more fussy about the type of OIL they put in their car rather then what they put in their mouths!
When my neck problems surfaced, I knew my eating HAD to change since my activities were drastically reduced. I did not want to wind up with two problems, chronic pain and obesity. So I had to cut down on VOLUME-way down to less then a 1/3 of what I was eating. It wasn't hard cause the pain kept me from eating anyway and I lost too much-never thought it was possible. But now I'm trying to really make what little I do eat count as much as possible.
Good luck and keep us posted .