after gene thearpy what it a good sleep supliement?

fatty acid and other forms of omega that can not be damaged by radiation are more readily found in plant than animal
what oily tea is a good sleep supliemnet? What if i still cant sleep?

[Christopher R Newey, DO]

Thanks for using the forum. I am happy to address your questions, and my answer will be based on the information you provided here. Please make sure you recognize that this forum is for educational purposes only, and it does not substitute for a formal office visit with a doctor.

Without the ability to examine and obtain a history, I can not tell you what the exact cause of the symptoms is. However I will try to provide you with some useful information.

One supplement that has been used as a sleep aide is melatonin. This is a hormone produced by a region of the brain called the pineal gland. It is important in the sleep wake cycle and naturally secreted when it is dark.

I would suggest you discuss your options with your primary care physician, especially before starting any supplement or other medication.

Thank you for this opportunity to answer your questions, I hope you find the information I have provided useful, good luck.