Sorry that link might not work. If not go to Amazon and type in:
Heal Your Headache
Try this book:
http://www.amazon.com/Heal-Your-Headache-Program-Taking/dp/0761125663/ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1201724317&sr=8-2
It saved my life from migraines and many others. Just read through the reviews. It is a tough diet but works. Wish you the best!!!!
Thank you for the advice but the doctors have already put me on medicine for migranine and it didnt help i dont drink caffeine at all anyways so its not that and the headaches happen all the time not just during my menstrual cycle. I have already done every thing you suggested so i dont think that is it. thank you for the advice though
Hi katie. I am so sorry. I used to suffer from such terrible headaches, years ago (I am 51). In those days, they didn't do much. Have you tried any preventive medications? I know they have them now, also there are migraine drugs on the market that they didn't have years ago which work very well.
Have you seen your gynecologist? My headaches were related to my menstrual cycles, I think they call them menstrual migraines. Also, do you drink a lot of caffeine? If you cut down on the caffeine, then when you get used to this, just have a cup when you get the headache, it will help. Also, try exercise or something like yoga or pilates.
The other thing I can think of is allergies. Do you have any allergies to things like mold, dust, pollen, pet dander? That could definitely cause headaches also.
As far as the tremors, they could just be from anxiety because you don't feel well. I'm not a doctor, but I have had a lot of headaches in my life. Now that I am in menopause, I rarely get them anymore. Good luck, I hope you get better.
Hi,please take the opinion of Neurologist to rule out migraine,chronic fatigue syndrome or else.Take care!