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hand shivers
my hand shivers whenever i do signature or hold something please suggest some solution
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Avatar_universal
Hi,

Thanks for writing in.
Hand shivers or tremors can occur due to a number of reasons like anxiety, stress, and lack of sleep, chronic alcoholism and essential tremors.
Essential tremors usually run in families. Do you have a positive family history of tremors?
Management mainly includes stress reduction, relaxation exercises like breathing exercises and if still not controllable, treatment with beta blockers.

Hope this helps!
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