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I am a 27 year old male and for the past 3 to 4 weeks have got plenty of sleep but still have heavy weak lags and am noticing all over weaknessWeakness in grip and arm strength as well.. 3 weeks ago i could run a few miles and now i cant run 50 feet. I have been to the e.r. twiceTwice-a-day and they say I am fine, not dehydrated and blood work has came back perfect. I have a hard time climbing ladders or stairs now and feel tired all the time. my legs feel weak even when im just walking.. heavy or jelly type feeling. any suggestions I havnt been sick or anything.
I am a 27 year old male and for the past 3 to 4 weeks have got plenty of sleep but still have heavy weak lags and am noticing all over weakness in grip and arm strength as well.. 3 weeks ago i could run a few miles and now i cant run 50 feet. I have been to the e.r. twice and they say I am fine, not dehydrated and blood work has came back perfect. I have a hard time climbing ladders or stairs now and feel tired all the time. my legs feel weak even when im just walking.. heavy or jelly type feeling. any suggestions I havnt been sick or anything.
Fatigue is the most common reason and with rest you will gain your energy.
You have to explain since how many days you are suffering and other associated symptoms and your age so that we can think of other reasons.
Have balanced diet and exercise healthy and maintain your BMI.
Take care!