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muscle contraction
Why do my muscles contracted when I'm in pressure. Pressure in me occurs when i'm in teaching because I'm a teacher and this affect my speaking ability, my jaw lock and all the opening of air passage close. This is happen everytime i think of this that I think there is a strong muscle hold my entire muscles. please help me...please


This discussion is related to What causes contracted muscles???.
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The common reason is anxiety and stress induced.
If you have proper sleep and lead a stress free life and with balanced diet you may decrease these symptoms.
If not you have to visit a neurologist for an examination. Take care!
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