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neck shoulder pain/L arm numb and tingling
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neck shoulder pain/L arm numb and tingling

I had started lifting weights about 5 months ago then numbness and tingling in left arm started and pain in neck and shoulder, most of the pain is gone but still have numbness in left arm. Have stopped weight lifting and started physical therapy just hoping for numbness to go away. Is this a pinched nerve and what should I do for numbness to go away?
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Hi,
Yes most likely you have a pinched nerve. Pain in the neck indicates the nerve compression can be in the cervical region.
Please continue with your physical therapy, you can take B complex supplements and apply alternate heat and ice packs to the neck and shoulders. Take care!
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