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numbness right hand right foot
I have had numbness in both my right hand an right foot for 6 months now.  It doe not subside with rest, and keps m up at night, especially in the foot.  It radiates to my leg at times.  It sometimes feels better with counter pressure but it is driving me nights.   Is there something I can do to rule out pinch nerve.  How would one treat these symptoms?


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