pain in my leg (proneus longus,brevis and tibialis postorier)

[faji]

i like and play football after my job times, i also doing running for 15 minutes daily for fittness also.  fifteen days ago i feel pain in my leg blow the knee and up from enkle which was increase gradually as i played regularly daily for 30 minutes soccor practice in ground. then i decide to rest for few days then i leave running and soccor for more then one weak and weared 3 socks in that my right leg. after that i feel better and then play again at that 1st day (19-Feb-2009) i was feel better in playing but during the play i hurt by my opponent player at my leg and i suffer more pain. this pain is in my " Proneus longus and brevis" and now i cant walk properly and in rest position. i used a medicen Skelgesic (Tizanidine).
submitted for your kind advice please.

[faji]

o: Dr\noopurMD
thanks a lot sir,
actually in our community we learnt that in these type of injuries we shout remain warm the wound and safe from atmosphere and air. you advised about ice. okay ice but in how much quantity and time.

sir can i use nice 100mg tablets witch is made from (Nimesulide).

waiting for ur kind reply, sir.

[faji]

thanks a lot sir,
actually in our community we learnt that in these type of injuries we shout remain warm the wound and safe from atmosphere and air. you advised about ice. okay ice but in how much quantity and time.

sir can i use nice 100mg tablets witch is made from (Nimesulide).

waiting for ur kind reply, sir.

[DrNoopurMD]

Hi,

It is possible that you have sustained muscular injury which occurs commonly in soccer players. I would suggest you to take rest apply ice packs and continue with the prescribed medication. Hopefully the pain will resolve I few days time. If the pain persists, please consult your GP about it.

Good luck!