Waking up yesterday morning i found that when i tried to bend my left
elbowElbow pain there was a shooting pain from the
elbowElbow pain up so severe that it nearly knocked me down. I am 36 years old and in pretty good condition, don't play
tennisRotator cuff tendinitis
Tennis elbow or golf, have never had such a pain and didn't hit my
elbowElbow pain or
strainStrains it in any way that i remember. If i bend the
elbowElbow pain very very slowly i can close it without much pain but if i move fast, ouch! There is a general slight soreness today from the elbow up into the back of my shoulder and down the left side of my back but that could be from me holding my arm straight for more then a day. The pain is most severe at the beginning of the bending motion, after getting past say 30 degrees movement brings no pain. Should motrin or other anti-inflamatory type pills help? Apply heat or cold? I can't find anything on treatment of this kind of elbow pain.