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sleep deprivation symptoms?

sleep deprivation symptoms?

Posted By Amanda on January 04, 1999 at 12:15:41:







I had a baby 9 months ago and haven't had a full night's sleep since. Right now I probably average 7 hours a night, but it's broken at least 2 times by nursing my baby. I was just wondering how this kind of sleep deprivation can affect a person. How significantly can it affect memory? I have many instances of thinking of something and then not remembering what it was a few minutes later, trouble concentrating, etc. Also, can lack of sleep cause muscle twitching and/or shakiness? Thanks for any insight. Amanda
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