Yes, I suppose this could be a release as I am on the verge of muscular contraction. When I attempt to evoke a higher level of this energy, when I pass a certain point of effort, typically my muscles will contract very hard or my body will start to shake, and often this will cause a muscle spasm/strain.
This energy I have only been able to release in the pelvic area, or, another area of energy within my head, exclusively. However, 3 years ago, I did begin to have a constant, chronic headache. It is a dull, mind-numbing, heavy headed feeling, or a pressure feeling and my mind has become dull with cognative difficulties.
Then again, here in the last 3-4 months I've begun having severe lightheaded spells lasting 5 minutes - 6 hours at a time, along with weakness, a sinking/cold/hollow feeling in my chest, chronic chest pain (possibly chest wall pain), palpatations, and an unexplainable "bad energy" (similar to, but different that nausea) which translates to amotivation and fatigue, within my abdomen/chest region. My EKG during one of these episodes is normal.
(I wonder what an EEG would show?)
Again, one very obvious condition that I have experienced in regards to the head pain - Is that ever since it began 3 years ago, if i attempt to release this energy exclusively within my head, I feel as thought I can release slight energy, but I then literally feel as if I "hit a wall of resistance" put up by the dull head pressure, which prevents me from furthering the energy release in the head.
However, I am still able to release energy in the pelvic area.
Look forward to your reply
Hello.
I won't say that I can explain the science behind it, but we can try to get nearer to what it could be.
Release of energy has been a natural process. In everything that we do, or even think, we are releasing a tremendous amount of energy, as individuals and as group of people. It could be called the collective energy of the human existence.
What you have been practicing is a similar to, if not exactly the same as yoga and meditation. But your definition of release of energy has to be clear. You are voluntarily bringing on the release of energy. Thoughts can control body states. When you concentrate on the pelvic region, the brain sends signals to the abdominal and pelvic muscles. The muscles may contract or be on the verge on contraction. This state of "being on the verge of contraction" creates and releases a lot of tension. It is a feedback loop.
I believe in the medical science. But that does not mean I do not believe what has not been proven yet. What you do is probably what number of yogis in the Himalayas have been doing and practicing.
If you have checked you blood pressure, you will notice a fall in the blood pressure after the energy release. I suspect there is some fluctuation in the blood pressure which is the cause of the light headedness and the headache. Please monitor your blood pressure for a few days.
Since you are having these headaches, you are probably not being able to concentrate and focus your attention as well as earlier. That's why you are facing difficulties now.
I would like to discuss more.
Regards