600mg Fish oil per day, good or bad?

[Suroj123]

Hi All,
  I have started taking fish oil 600mg, 1 per day. This was not recommended by Dr. Just want to make sure how safe it is to take 600mg fish oil per day?

Thanks  in advance
Suroj

[Suroj123]

Hi, Sorry to mention this.

Fish Oil Concentrate 600mg
Omega-3 fatty acid 300mg
EPA 162mg
DHA 108mg

Thanks

[Paxiled]

That's not a high dose, but the above is correct in noting that not all fish oil is created equal.  

[Fruttibiscotti]

Your question has insufficient info.  Typically, 600 mg fish oil per day is not harmful.  But you are not specifying what fish, nor the EPA/DHA content.