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Aspartame
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Aspartame

I am currently maintaining my weight and for breakfast I have a light yogurt and 80 calorie cereal.  Please tell me is it harmful for me to consume the yogurt which has aspartame in it?
Are you (or the subject of the question) male or female?
:  
Female
What is your (or the subject of the question) height?
:  
5'7
What is your (or the subject of the question) weight (kg or lb)?
:  
175
267079_tn?1195146570
Suggest consuming low fat or fat free yogurt which would be low calorie instead of the aspartame containing yogurt. Thank you for your question.
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