Aa
B vitamin overdose?
Energy drinks are all the craze. My husband uses those little bottles of 5-HOUR ENERGY drinks. I read the label and it has extremely high amounts of Niacin and B12. I know certain vitamins are stored in the body while others aren't. Are these B vitamin doses safe on a regular basis? Also what happens to the body when high doses of B vitamins are ingested like this?
..that is until the energy drinks give you cysts in your kidneys and ruin your gallballder....happened to me:(
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