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B12 absorption without an ILIUM...

B12 absorption without an ILIUM...

What is the very best method of absorbing B12????
I have done shots but that is time consuming and difficult and expensive.
I now use B-12 5000mcg sublingual lozenges that seem to be working OK.
I have tried the nose dropper that cost something $200 for a small bottle and that seems outrageous and not practical.

So, what is the very best method for abosrbing B-12 in plentiful and sufficient amounts????

Louis J. Asmo
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