you advocate more fruit - bananas, oranges, strawberries- and I want to go along with you. Please comment on the current vehement campain against fructrose. Isn't fruit the major supplier of fructrose?
Suggest eating more fruit and vegetables daily for vitamins and minerals, especially potassium (bananas, oranges, strawberries, and potatoes). If you increase intake and still have issues, suggest going to your doctor to get checked. Thank you for your question.