Care after Missed Abortion???

I recently had a missed abortion. i want to find out is there anything i need to be careful abt after that. what food should i include in my diet which will ensure my recovery. I had a DNC and have lost alot of blood too. Am i suppose to take bed rest???

[Haremiliana]

Try to include food that are rich in iron in your daily meal as it is good to replenish the blood that you've lost such food are like spinch and liver (if you're not vegetarian) eat protein food such as soya base products or fish and chicken try to restrain yourself from strenous activities like jogging or lifting anything heavy because the muscle in the pelvic area needs to recover, take care. Keep posting.