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MedHelp Member's Question

Cod Oil

by Hollabackgirl, Jul 01, 2005 12:00AM

Tags: vitamins, Nutrition, organic

Is it safe to take Cod Oil (1 a day) and 1 tablespoon of Flaxseed Oil a day? I'm also drinking Organic Apple Cider vinegar once a day. (2 tablespoons to 8oz of water) Is the mixture safe or can I be getting too much of something? Thanks and God Bless!

Member Comments (1)

by LukeL, Jul 01, 2005 12:00AM

Everything you are taking should be fine, but I would reccomend you get your omega 3 through fresh oily fish instead of a supplement.

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