Nutrition Expert Forum
Diet
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This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

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Diet

What are your thoughts on the master cleanse? Do feel it is an easy way to regain energy? A chance to jumpstart healthy eating?
Tags: diets, Colon
Are you (or the subject of the question) male or female?
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Female
What is your (or the subject of the question) height?
:  
6'0
What is your (or the subject of the question) weight (kg or lb)?
:  
240
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I do not suggest the colon cleanse due to the possible medical hurt they may cause. Our bodies do release waste after less than 24 hours of what we eat from the day before. Our bodies are very unique and can adapt very quickly. If you start to eat healthy the body responds quickly, you have energy, and feel better.
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