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Fat or Muscle

Fat or Muscle

Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
5'9"
What is your (or the subject of the question) weight (kg or lb)?
:  
215
267079_tn?1195146570
Your body uses carbohydrates first, and then will break down some fat but for a day there will not be too much break down. You will loss water weight mostly. The body will go into starvation mode and 'save' what it has by breaking down nutrients at a slower rate.
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