Feeling ill after eating.

i eat good food, everything is always prepared fresh. But lately i have been feeling really sick after eating and i feel ill all night and all day, its like a knawing away feeling at my stomach and churning. if i eat anything more than i feel like im going to throw up.
I feel even worse when i get inside stuffy or hot places, im never travel sick or anything.
I've also experienced a horrible pain on my abdomen where it feels like im being stretched/ cut, its really horrible and my body starts to shake.
Im not in a relationship and haven't had sex. what could be wrong and what should i do?

[kaithsandy]

Hey, don't eat too much at one time. keep gaps in your meal intake.