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2046312 tn?1360383200
Flax seeds..
Does anyone have any good receipes or ideas on what I can put flax seeds on.  I bought all natural whole flax seeds which has 11grams of fat in 3 tbsp, but beside putting them on my salads is there any other good suggestions that any of you have done with them?
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Yogurt, smoothies, and cereal are some things I add flax too
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Blend flax seed in coffee blender, mix with peanut or almond butter, and eat on an apple with a glass of milk.  This was all I could stomach that early.
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1089281 tn?1314571114
Dear Vucsell: Go to the website:Cooks.com and put flax seed in and it will pull up several  things ... from muffins to lazana... hope this helps...claytex
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2046312 tn?1360383200
thanks everyone!
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They're great in oatmeal
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