Nutrition Community
Gluten or Milk Alternatives -An Offer to Assist -
About This Community:

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Gluten or Milk Alternatives -An Offer to Assist -

This is not a question, but an offer to assist you.  Several years ago I was diagnosed with asthma.  I had suffered with multiple "allergy" issues since childhood. However, the condition was worsening with all of the meds and treatments.  I was blessed to have a pulmonary-allergy specialist (Dr. Mary) that really worked with me through the entire process.  After a lot of tracking, desensitization dieting, observations and research, the focal triggers were id'd - cow's milk and gluten sensitivity (long chain).  

In the beginning, it was nightmare to decide what to eat for each meal.  However, I continued researching and discovered how to eat (recipes, substitutions, reading labels, etc.).  If you need help, I am willing to share what I found (resources and knowledge).  Special diets need attention.  

Today, I am med free and no longer with a dx of asthma.  The doctors can not believe my peak flow readings or the spirometry (sp?) measurements.  Although a lot of work was done, I fully believe my health today is bc of the healing work of Jesus Christ.  

Do you need to know how to make bread, tortillas, "creamy" dips, ice cream, etc.?  Let me know.

God Bless!
sd
Related Discussions
Post a Comment
To
Share What Diabetes Topics Matter to You — $50 Gift Card!
Start by taking this 1-2 minute survey on diabetes information and advice that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 Amazon gift card for their participation.
Recent Activity
463897 tn?1448485050
Blank
MH Community Mgr commented on stacey10's status
1 hr ago
1236893 tn?1408490528
Blank
Eliminate This ONE Ingredient and W...
Jun 25 by gymdandee
Avatar f tn
Blank
Tatisss uploaded new photos
Jun 24
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Nutrition Community Resources