Nutrition Expert Forum
Height increase
About This Forum:

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Avatar universal
Height increase
Hello!

I'm 17 and I am only 4'11. My dad is only 5'5 and my mom is 4'11 as well. Can I do something to increase my height(supplements, exercise..etc).

Thanks!
Discussion is closed
Cancel
2 Answers
Page 1 of 1
267079 tn?1195146570
Are you a female or a male? If you are a male, you can continue to grow until 21-23 years old. If you are a female, you will start to slow down on your growing. Our family’s genetics do play an important part on our height. The best you can do is make sure you eat healthy and are getting all the proper foods you need on a daily basis.
Discussion is closed
Cancel
Comment
Avatar universal
A related discussion, height increase was started.
Discussion is closed
Cancel
Comment
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now