I have been waking up crazy hungry in the morning. Like I never ate anything the day before. I am usually not hungry first thing in the morning. The only think I can think off that is different is 2 weeks ago I cut down on my pop intake. I have not really changed my eating habits.
If you are working out regularly your body is requiring more calories. If you do not eat more your body will burn that hard worked for muscle versus the fat you want to get rid of.
Chances are good you are not eating right if your hunger is such that it is worrying you. if you are new to exercise that is one thing.. you will get used to it and figure out a meal schedule that works for you :-)
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.