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Ideal calories
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Ideal calories

Hi! I wanted to know what amount of calories should I get a day, i weight 160 and my ideal weight is 110....
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
1.47
What is your (or the subject of the question) weight (kg or lb)?
:  
160 lb
267079 tn?1195146570
I am not understanding your height measurement, and you did not state your age. 110lbs is not an ideal weight for males unless you are under 4ft tall. A male should eat typically 2000-2500 calories per day depending on your age. If you can give me your height and age, then I can give you an accurate amount of calories per day. Hoped this helped you.
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