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By gabybooh | Dec 03, 2012

1 Comment

Answered by Renee Radenberg

Ideal calories

Hi! I wanted to know what amount of calories should I get a day, i weight 160 and my ideal weight is 110....

Are you (or the subject of the question) male or female?

Male

What is your (or the subject of the question) height?

1.47

What is your (or the subject of the question) weight (kg or lb)?

160 lb

Renee Radenberg

Dec 30, 2012

To: gabybooh

I am not understanding your height measurement, and you did not state your age. 110lbs is not an ideal weight for males unless you are under 4ft tall. A male should eat typically 2000-2500 calories per day depending on your age. If you can give me your height and age, then I can give you an accurate amount of calories per day. Hoped this helped you.

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