Nutrition Expert Forum
Ideal calories
About This Forum:

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Blank Blank

Ideal calories

Hi! I wanted to know what amount of calories should I get a day, i weight 160 and my ideal weight is 110....
Are you (or the subject of the question) male or female?
:  
Male
What is your (or the subject of the question) height?
:  
1.47
What is your (or the subject of the question) weight (kg or lb)?
:  
160 lb
267079_tn?1195146570
I am not understanding your height measurement, and you did not state your age. 110lbs is not an ideal weight for males unless you are under 4ft tall. A male should eat typically 2000-2500 calories per day depending on your age. If you can give me your height and age, then I can give you an accurate amount of calories per day. Hoped this helped you.
Blank
Continue discussion Blank
Blank
Weight Tracker
Weight Tracker
Start Tracking Now