Nutrition Community
Is My Iron really low?
About This Community:

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Is My Iron really low?

I just got some blood work back and found out I have low iron the numbers tell me that My iron is very low and it does worry me I have started on a supplement until I can get in to see my family doctor on the 17th Of Dec....my numbers are  Iron is 5 and the lab report states it should be between 10-33umol/l and Iron saturation is 0.08 and it should be between .20-.55. Anybody have any thoughts
Related Discussions
Avatar_m_tn
First, one blood test doesn't tell a story.  It tells what you were like at that moment.  Maybe at another moment you would have tested normally.  If you were significantly low on iron, it should show in fatigue and weakness.  One easy way to test it is to take a supplement called Herbal Iron by Floradix, a very absorbable plant source of iron.  And try eating more green foods such as parsley and dandelion greens and watercress, which are high in easily absorbed iron, as are beets and other foods.  
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Nutrition Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ