Aa
A
A
Close
Avatar universal
Is Zipfizz safe?
I recently bought some Zipfizz to use as a dietary supplement. It as 25000 mcg of Vitamin B12 plus about 16 other vitamins and minerals. When I first started taking it, I loved it for the extra energy and alertness. But quickly started having trouble sleeping through the night. Felt like I had super high levels of caffeine. This does list caffeine from guarana seed extract, Green Tea Leaf extract, Grape Seed extract, L-Taurine and Alpha-Lipoic.  Also started feeling "hyper" and had a mid-afternoon headache. I stopped taking the Zipfizz but would love to get a little of that boost back. Should I take smaller amounts or just give it up?  What about that massive does of B12? Can you overdose on B12?
Cancel
1 Answers
Page 1 of 1
Avatar universal
You cannot overdose on vitamin B12. this is because it is a water soluble vitamin as are all the B's and C. Any of it that you do not use just passes through you and is excreted via your urinary system.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Share What Diabetes Topics Matter to You — $50 Gift Card!
Start by taking this 1-2 minute survey on diabetes information and advice that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 Amazon gift card for their participation.
Recent Activity
Avatar universal
Blank
CamLp uploaded new photos
Jun 30
1236893 tn?1408490528
Blank
Avatar universal
Blank
Tatisss uploaded new photos
Jun 29
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Avatar m tn
Blank
Paxiled
Arlington, VA
Nutrition Community Resources
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Avatar m tn
Blank
Paxiled
Arlington, VA