Nutrition Expert Forum
Juicing
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Juicing

Is juicing really beneficial to health?
Are you (or the subject of the question) male or female?
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Female
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5'1.5"
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106
267079_tn?1195146570
Juicing vegetables and fruit provides the body with a rich amount of vitamins and minerals. It is better than drinking soda or drinks with sugar. Eating the vegetable or fruit itself is the best benefit because you get the additional fiber which juicing decreases.
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