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Lemon water
Was just wondering wat r the nutritional benefits of lemon water..

I'm trying to lose weight and was wondering If it helped with that
I've been drinking it for three days now and I've lost 1.5 pounds :) with exercise and healthy eating

Cheers
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267079 tn?1195146570
You are getting a little added vitamin C from the lemon water. The weight lose you stated is probably from you are eating healthy and exercising, which is the real key to losing weight. Thank you for your question.
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