Aa
Lost my period
Hello everyone, i have eaten very little lately, around 750 calories per day and my period hasnt come for 2 months now, how worried should i be? i am 17 years old, 112 lbs and 5'6"
Thats not healthy. 1750 or 1800 is healthy. Eat blackberies or blueberries. They help burn fat. Green tea as well. Another tip? Eat the most cal in the morning. Youll burn it off. Might i also add drink mainly only water?
Have you tried the simple thing of eating more and seeing if this resolves the issue?
When i was on a deficit calori diet to lose weight i experienced this, but not two months, my period took sometimes a week or sometimes 10 days .. But never two months, if am not wrong your calori deficit affects the production of hormones mainly oestrogen, and since we don't have the same hormon profile maybe your "late state" happens for two months and mine weeks, i don't know..
But you should really go see a doctor
Many friends of mine without having a cal deficit have their periods once in two months or once in three months, even if this never happened to you and it just did after eating less, i suggest to go see a doc it's better and more assuring .
But you should really go see a doctor
Many friends of mine without having a cal deficit have their periods once in two months or once in three months, even if this never happened to you and it just did after eating less, i suggest to go see a doc it's better and more assuring .
Have an Answer?
You are reading content posted in the Nutrition Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
